How To Squirt Effortlessly During Sex & Solo Play

The ability to experience multiple orgasms isn’t tied to age or how much sexual experience she has—it’s all about knowing her body and feeling comfortable. For older women, hormonal changes like menopause can shift how pleasure is experienced, but that doesn’t mean it’s off the table. Many women report becoming more confident and multi-orgasmic as they age because they’re more in tune with their desires and less inhibited by societal expectations. Start by having an open and honest conversation with your partner about your desire to explore this experience.

The best idea is to start it off with cunnilingus (devote 5-10 minutes here). It would not only make her aroused and wet but would also add to her sexual want. How about an Erotic Massage (15-20 minutes would be enough)? Come on, you don’t need to be a professional for that. What’s important is to choose aromatic and relaxing oil that would prepare her physically as well as mentally.

Third, you are just not letting it out at the climax point. Remember that your fingers, or the penis/toys, might be blocking the fluid to come out. It can turn off your girl to a point that she might not agree for it ever in the future. For the latter, start by finding the reason behind it.

Words carry weight, especially in an intimate setting. Combine physical touch with soft, whispered affirmations. Acting like a massage robot who’s following a script is a sure way to disconnect. If you’re not adjusting based on her responses, you’re missing the point entirely. Speeding through it turns what should be sensual into mechanical.

It certainly doesn’t get talked about much, but it’s a completely normal part of some women’s sexual experience. To squirt with a partner how to squirt during sex, begin the session with lots of sensation play. Let your partner explore the nooks and crannies of your body. Dr. Nan recommends paying special attention to the vulva and clitoris. By building arousal via clitoral stimulation, you will increase the storage of fluids in the urethral sponge which are expelled during squirting.

Editorial Staff